GSR-2 Biofeedback stop smoking program : Quit smoking, stop smoking, give up cigarettes - loads of aids to help defeat nicotine craving.

GSR-2 Biofeedback Stop Smoking Program

A highly effective way to control stress, realize true relaxation and help achieve important personal goals like quitting smoking.

The GSR-2 Biofeedback Stop Smoking Program is a clinically tested and highly effective system to help you to quit smoking forever. It was developed by William J. McCann, M.A., Psychologist-Master at the Behavioral Medicine Service, Department of Psychiatry, University of Vermont with the assistance of several experts in the field of smoking cessation and in collaboration with John A. Corson, PhD., Professor of Psychiatry, Dartmouth Medical School and Chief Psychologist at the Veterans Administration Hospital, White River Junction, Vermont.

The GSR-2 Biofeedback Stop Smoking Program program is unique and comprehensive. It includes the state-of-the-art cognitive-behavioral techniques from the field of psychology specifically developed to help smokers quit smoking using the powerful technology of biofeedback. It will help you to develop an understanding of the smoking habit, provide effective techniques to make quitting easier and train you in deep relaxation using the largest selling portable biofeedback instrument in the world: the GSR 2.

Smoking, fear, over-eating, anxiety and other problems are actually linked to, or aggravated by, stress. For some, stress is a stimulant to effective action, but for others it�s a barrier to self-fulfillment. The secret is knowing your reaction to stress, and using this new awareness as a springboard to a life in control. A life where you can release the powers of the mind for greater achievement and better health.

Biofeedback is the widely-used and medically-accepted technique for teaching you to control stress, achieve relaxation, and channel talents and energies toward realizing your full potential. The GSR-2 Biofeedback Stop Smoking Program makes you aware of your unconscious �involuntary� physical reactions to stress � �feeding back� subtle changes in stress levels. You�ll be able to hear changes in your stress level!

The GSR-2 Biofeedback Stop Smoking Program system includes the GSR 2 device and two audio cassettes that will help you to understand the addiction of smoking, how to overcome the addiction and how to use the biofeedback device to assist you in your quit smoking efforts. You'll focus on three stages of quitting: preparation to quit smoking, termination of your smoking and maintenance of your new smoke-free life. You'll also get a stop smoking workbook, earphones and a detailed instruction booklet about the GSR 2 device.